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Katie Thompson-Mayes on Determination and Her Lifefire Weight & Wellness Clinic

By: Maria Williams

Katie Thompson-Mayes understands firsthand how weight can affect your body. After the birth of her second child, she struggled to shed weight, saying she did not feel like herself and started to develop health problems as a result. However, a strong desire and commitment to losing weight led to her seventy-pound weight loss and the eventual creation of her clinic, Lifefire Weight & Wellness.

Thompson-Mayes’s Background

Thompson-Mayes states that much of her weight loss occurred during the pandemic—and though she worked tirelessly in the emergency room while attending graduate school and homeschooling her kids, she was able to keep up her workout routine and healthy lifestyle. During her journey, she developed a large following on social media.

“My background is that I started off in healthcare as a teen mom and college dropout who began working as a Certified Nursing Assistant years ago to support my young son at the time,” Thompson-Mayes says. “I ended up loving it and went on to get my Bachelor of Science degree in Nursing and worked successfully in Emergency Medicine for several years before returning to school for my Master’s degree.”

Though both of Thompson-Mayes’s degrees come from the University of Pennsylvania, an Ivy League school, she says that she’s often been underestimated, especially as a young black woman. She has stated that she overcame these misperceptions with hard work and persistence, especially as she started her own wellness center in a tiny, 100-square-foot office.

“Within two months, I had outgrown the space and had to move to a much larger space with four treatment rooms and a 10-car parking lot,” she says.

Lifefire Weight & Wellness has since expanded from merely a weight loss clinic and now offers a wide range of services, including IV therapy and men’s health. Due to the high demand, they will open a new clinic in Wilmington, Delaware, in August 2024. This clinic will operate in addition to the current clinic in Havertown, Pennsylvania.

What Sets Lifefire Weight & Wellness Apart

According to Thompson-Mayes, the Lifefire Weight & Wellness program is unique because it isn’t just about achieving results but maintaining them. She wants her clients to overcome the cycle of yo-yo dieting to keep the weight off, and everything about their program is designed to help them succeed in the long term.

“As someone that has been through this (weight loss) journey before, I understand how anxiety-inducing all of this can be,” Thompson-Mayes says. “Because of that, we’ve tried our best to make the experience at Lifefire as pleasant as possible.”

Thompson-Mayes says clients meet with Lifefire Weight & Wellness staff regularly, virtually or in person, and their IV infusion patients have the most relaxing experience possible. Their office not only smells amazing, but parking is easy. They also offer discretion when it comes to being treated at their clinic. “We try to schedule our clients far apart so they don’t have to worry about waiting in a busy waiting room, and we treat them like family,” she says.

Lifefire Weight & Wellness is located at 500 W Township Line Road in Havertown, Pennsylvania, and offers excellent services to its clients. It offers services such as weight loss, infusions, and men’s health and aims to be the best it can be. With a 5-star rating on Google, Lifefire’s clients say that Katie Thompson-Mayes is a phenomenal provider, and she wants to help you achieve your wellness goals next!

Disclaimer: The information provided in this article is for general informational purposes only and is not intended as medical advice. Readers should consult a qualified healthcare professional before making any health-related decisions. The contents of this article should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Published by: Nelly Chavez

From Passion to Profession: The Inspiring Story of Brow Artist Lauren Cruz

By: Hannah Scott

Few features hold as much transformative power as eyebrows when it comes to facial aesthetics. The shape, the arch, the definition—they frame the face, accentuate expressions, and can even convey a sense of personality. It’s no wonder that eyebrow aesthetics have become a focal point in the beauty industry, with trends evolving and techniques advancing to create stunning looks that enhance natural beauty.

In this dynamic landscape, brow artists are the lead characters. These professionals have the unique talent to study their clients’ facial features, ascertain their personalities, understand their preferences, and craft the perfect eyebrows for them.

That said, not all brow artists have the same ambition. For some, just the artistic aspect of it is very fulfilling. But for others, it’s a profession that branches into the entrepreneurial realm.

One such brow artist is Lauren Cruz, and she’s in the spotlight today.

With over a decade of experience in the beauty industry, Lauren has not only honed her skills in waxing and eyebrow styling but has also emerged as a successful entrepreneur in the field, pushing boundaries and redefining standards.

Lauren’s journey to becoming a prominent figure in the beauty world is as inspiring as it is relatable. As a young mother of three, she embarked on a path driven by a dual purpose: to provide a better life for her children and pursue her passion for skincare and beauty.

I became a mom at 18, and I’m now a mom of 3. Being a young mom, I had to hustle early, motivated to give my kids what I didn’t have in life. I didn’t want to be another statistic as a young mom,” Lauren recalls.

This drive and determination propelled her through the early years of her career, shaping her into the entrepreneur and esthetician she is today.

Armed with a high school diploma and a cosmetology license, Lauren initially ventured into the world of hair styling, only to discover that her true calling lay in skincare. It was during her time working at a body waxing chain that she found her niche, developing a deep love for waxing and eyebrow styling. However, with time, she started feeling stuck at the chain.

Striving to break free from routine, coupled with her innate entrepreneurial spirit, led her to take a leap of faith and open her own medical spa. 

The road to success was not without its challenges. Juggling the responsibilities of motherhood, business ownership, and personal growth was no easy feat. But Lauren’s resilience saw her through.

Her experience working in a chain environment also provided her with valuable insights into management, inspiring her to be the kind of leader she wished she had when she was starting out—supportive, motivating, and appreciative.

I learned a lot about managing from working in a chain environment. I had great managers that were both motivating and appreciative. Going from employee to manager also helps me give my staff the things I would have appreciated,” Lauren says.

Today, Lauren is the proud owner of a thriving medical spa, The Body Department, where she has garnered a reputation for excellence in eyebrow styling and waxing. Her dedication to her craft and her clients has earned her accolades, including the prestigious title of Waxer of the Year in 2020.

But Lauren’s ambitions don’t stop there. Driven by a desire to innovate and inspire, she recently launched her own line of eyebrow products, Lauren Cruz Brows. “I wanted to create products that were sexy in appearance, innovative in use and ingredients, captivating to clients,” Lauren points out.

Drawing inspiration from the brands she used with an idea to make them even better, Lauren developed her products with exceptional attention to natural eyebrow colors and textures, longevity, water-proofing, and aesthetics.

In addition to her product line, Lauren is also committed to nurturing the next generation of brow artists. At Lauren Cruz Training Studio, she offers comprehensive training courses, both virtual and hands-on, sharing her expertise and insights with aspiring professionals.

In the end, Lauren Cruz’s journey embodies passion, perseverance, and a relentless pursuit of one’s dreams. From a young mother with a vision to a successful entrepreneur and beauty maven, Lauren’s story is a source of inspiration for anyone striving to turn their dreams into reality.

 

Published By: Aize Perez