Interviewer: Elina, thank you for joining us. Today, we’re delving into your journey with meditation and the unique mantras you’ve launched. What sparked your interest in this transformative practice?
Elina Geiman: Thank you for having me. The allure of meditation came to me amidst the bustling demands of my life – between the fashion industry and the responsibilities of being a mother to five wonderful children. I felt an innate need for balance and self-discovery.
Interviewer: Stress reduction is often a key motivation for many who explore meditation. How has it helped you manage the stresses of the fashion world and motherhood?
Elina Geiman: Absolutely. The fashion industry and the intricacies of motherhood can be overwhelming. Meditation has become my refuge. It’s where I find solace, quiet the noise, and attain a profound inner calm. The practice has been instrumental in reducing stress hormones, fostering emotional resilience, and allowing me to navigate the challenges with a centered approach.
Interviewer: Beyond stress reduction, have you noticed any impact on your creativity, especially in the fast-paced fashion world?
*Elina Geiman:* Most certainly. Meditation has unlocked a new realm of creativity for me. By embracing moments of stillness, I tap into a wellspring of inspiration that goes beyond the superficial trends of the fashion industry. It has enhanced my focus, problem-solving skills, and overall cognitive function, allowing me to innovate in this dynamic landscape.
Interviewer: Let’s talk about your original mantras. What inspired you to create them, and what do they play in your meditation practice?
Elina Geiman: Creating original mantras stemmed from a deep desire to bring intention and empowerment into my meditation practice. I wanted words that resonated within, affirmations that could manifest positive transformation. These mantras have become guideposts, aligning my thoughts and actions with higher intentions and fostering a mindset of self-belief and empowerment.
Interviewer: Can you share an example of one of your original mantras and the intention behind it?
Elina Geiman: Certainly. One of my mantras is centered on resilience and self-love. It says, “I am resilient, strong, and embrace my uniqueness.” The intention is to empower women to navigate challenges with strength, acknowledge their resilience, and celebrate their authentic selves.
Interviewer: How do you see your mantras evolving as your journey continues?
Elina Geiman: The beauty of these mantras lies in their versatility. They are a dynamic tool for self-exploration and empowerment. As my journey unfolds, I envision the mantras evolving to resonate with different aspects of life – navigating the complexities of the fashion industry, finding solace in motherhood, or exploring new avenues of personal growth.
Interviewer: How can individuals personalize their meditation practice using your original mantras?
Elina Geiman: The process is inherently personal. Individuals can reflect on their aspirations, challenges, and unique journeys. By doing so, they can curate a set of mantras that align with their personal growth. This personalized approach transforms the practice into a deeply enriching and transformative experience.
Interviewer: In closing, what message do you hope to convey to women through your exploration of meditation and the launch of these original mantras?
Elina Geiman: I want to convey a message of self-discovery, empowerment, and the resonant harmony that comes from within. Through meditation and the symphony of original mantras, I invite women to embark on a journey of self-belief, authenticity, and purpose. It’s about finding that inner harmony that empowers us to navigate life’s intricacies with grace and strength.